Groundstrokes |
Midcourt |
Volleys |
Serve | Return of Serve | Movement |
Forehand | Forehand | Forehand | Tactical | Forehand | Tactical |
Backhand | Backhand | Backhand | Overhead | Backhand | Overhead |
Tactical | Tactical | Tactical | Tactical | Tactical | Tactical |
FH Drills | BH Drills | Volley Drills | Serve/ OH Drills | Ret. Drills | Movement Drills |
While learning by doing is an established teaching technique, learning by watching is also important. After all, you want to learn the best way to perform a tennis stroke - not the worst!
Having an excellent role model to watch and copy is a much better and faster way to achieve success than trying to work everything out for yourself.
I think most tennis players would agree that it can only be beneficial to have a good role model to emulate when learning your tennis strokes, but in recent years science has found more benefits than you might think from watching top level tennis athletes play the game.
Player Development Pre Season
Tennis Exercise
"I" Formation
Amazing Volley Drill!
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SCJTL Programs: 631-590-5019
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